As we get older the way in which our brain is working changes. This is commonplace for every person. But for those with dementia or Alzheimer’s patients, the changes are more apparent and intense. To keep our minds active it, we must exercise it. That is why activities and exercises are an important elements of treatment for patients with memory impairment. Gables of Pocatello memory care is the perfect blend of home-like living spaces with care, amenities and facilities to improve our residents’ well-being and health. It is our aim to meet the unique needs and preferences of each resident.
We are considered to be an elite assisted living facility and memory care facility in Southeast Idaho because of the friendships our staff is able to build with our residents as well as their families. As you step into our home, which is warm and comfortable and you’ll be able to tell that something is special at our facility.
Discussion and Socialize
Social interaction can boost confidence, establish lasting connections with others, and help to build a sense of belonging. In this regard speaking to others can make a difference for older people. Encourage seniors to chat with their friends via the phone, or to give loved ones a call or even to take part in social events like parties and other special occasions.
Additionally, social interaction has been confirmed to improve general brain health. A study conductedthe National Institutes of Health (NIH) found more than 40 elements that could influence the emotional and cognitive health of older adults. The study found that when seniors are physically active and have solid social networks they may lower the chance of developing Alzheimer’s disease. Experts believe that mental stimulation and social interaction can strengthen relationships between neurons within the brain.
Puzzles and Games
Puzzles require a lot of attention and focus They are the perfect exercise for older adults. The research conductedin the Proceedings of the National Academy of Sciences indicates that individuals who read regularly or engage in mentally stimulating games are more than 2 times more likely suffer from Alzheimer’s or dementia. The benefits of these games can’t be overestimated, and there’s a broad variety of games that will satisfy any taste. Some of the best games for people with memory problems include crosswords, word searches puzzles, jigsaws, or anagrams. Board games and card games are great alternatives and can result to the social interaction.
In addition to keeping patients fit and healthy, physical activities like yoga, walking or Tai-chi, as well as stretching can also benefit their mindsremoving stress. Additionally, a significant quantity of study has demonstrated that low-impact exercise has also found to benefit people with memory impairment particularly. A study conducted in 2007researchers from the Alzheimer’s Association explored the impact of exercise on mice genetically designed to carry one of the human genes responsible for Alzheimer’s disease. The study revealed that mental and physical stimulation may reduce the likelihood towards Alzheimer’s.
Therapies usually focus on improving the lives of patients while stimulating their mental and physical activity however there’s no reason seniors can’t be entertained during the process. With an abundance of stimulating and stimulating activities for older adults people with dementia, they can live a healthy and relaxed life, while also having a variety of entertainment choices.