We often complaint of miscellaneous body aches and pains. Headaches and stomachaches are very common in the aftermath of a stressful day, or bad eating choices. At times, the aches are a result of injury or trauma to the region.
However, chronic pain syndrome is slightly different from the run of the mill aches. In this syndrome, pain is present in different parts of the body, from several months to even years. The pain can be intermittent, or it can be persistent.
Suffice to say, chronic pain is a grave problem. Notwithstanding the pain and the toll that it takes on the body, it can be rather disruptive as well. It prevents people, in many scenarios, from continuing with their normal routine.
It can thus lead to issues with work life as well. Social life, similarly, also get severely impaired. People might also not be able to perform their domestic chores well, either. Due to the persistent pain, not just the physical health suffers, but mental health is jeopardized as well.
Exposure to too much pain can result in conditions like depression and stress. Therefore, it is imperative to enlist the help of the General Physician in Lahore when suffering from chronic pain syndrome.
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Symptoms of Chronic Pain Syndrome:
CPS can include a constantly present pain, or it can manifest in the aftermath of increased stress to the body, or even increase in activity. The pain can also get more intense due to excessive strain.
Chronic pain syndrome is experienced in different forms. It may feel like throbbing or stiffness. Soreness of the muscles or stinging can also be present in CPS. It is also common to experience burning like sensation, shooting pain or even dull ache.
Person also feels fatigued and tired all the time. It also affects sleep, as it is rather hard to doze off during bouts of pain. Lack of sleep then exacerbates the situation. Moreover, often due inactivity on account of the pain, body also gets less flexible and stiffer.
Due to constant state of pain and unrest in the body, person also feels less hungry. Their body also gets weak on account of the pain and then the hunger.
Similarly, due to pain and the compounded effect of lack of sleep, mental health is also very precarious. Patient suffers from anxiety and stress. It can also aggravate to the point where patient gets depressed.
Conversely, impaired mental health can also lead physical pain. This is known as psychosomatic pain, stemming perhaps, from the impact of stress on the hormone levels on the body.
Common Pain Points
Pain can be present in anywhere in the body; however, it is more commonly present in the joints or the muscles. Backpain is another common pain point. Similarly, an old injury or scar tissue can also lead to pain.
Headaches like migraines also come under the umbrella of chronic pain when the reason is unknown otherwise. Pain that stems from nervous system, neurogenic pain, is also a common complaint in chronic pain syndrome.
Diagnosing Chronic Pain Syndrome
If the pain has been perpetual, it is best to enlist the help of a doctor. A medical expert will be requiring the medical history of the patient. It is important to tell the doctor where the pain is, its intensity, the impact of the pain, any stress in life or any illness or ailments that might be contributing towards the condition.
Diagnostic tests may also be run by the doctor. Blood, imaging, reflexes, urine, spinal fluid tests are some of the likely tests to be run by the doctor.
Treatment Of Chronic Pain Syndrome
The treatment options are contingent on the underlying cause of the condition. Doctor may help the patient with pain management via pain killers. At times, the underlying cause of pain may also not be established by the doctor, in which case, the treatment is also aimed at pain management.
Variety of drugs are offered to the patients, including NSAIDs, muscle relaxers, antidepressants. Nerve blocks to intercept the pain signals can also be prescribed. Another viable option is physical therapy, to aid patients with mobility.
Certain patients also get cognitive behavioral therapy. CBT helps with improvement in mood, which also then has impact on the pain management. Another type of therapy, biofeedback is also helpful. In it, mind is used to perceive and change bodily reactions like breathing. It is utilized for muscle response in the body.
Alternative medicine also deals with chronic pain. Acupuncture is known to be effective for pain management. Similarly, some people swear by hypnosis as well. Yoga is another medieval remedy still popular today.
Yoga has holistic impact on the mind and the body. As it influences muscles, breathing, response of the mind, it therefore is also effective against chronic pains.
However, it is best that you visit the best General Physician in Karachi and follow their treatment plan for your chronic pain.
Someone who is suffering from lower back hip pain or pain in the hips frequently will limp and turn to the left of the limb supporting weight every time they take the first step. The sign known as the Trendelenburg sign can be due to pain or weakness in the gluteus medius muscles. The duck waddle gait is typical of the muscle’s inability to perform well. Gluteus medius originates from the outside of pelvic bones known as the iliac bone. It connects to the upper part of the hip. Its purpose is to stretch the thigh and away from the centerline (abduction). The muscle gets a very powerful nerve supply via the L5 nerve root through the gluteal superior nerve. Because the L5 nerve root happens to be the most frequently damaged nerve, weakness or discomfort within the gluteus medius muscle is frequent. Typically, muscles that are weak and susceptible to injury are those that are subjected to constant contractions that lengthen instead of shorter contractions.
To let go of your Gluteus Medius pain a lacrosse ball or a specific tool such as QL Claw can be used. I will always utilize the QL Claw to accomplish this since it takes the guesswork off the table. You place your body at the top of the ramp. Let your foot drop over the trigger (portion that massages the muscle).
